© 2017 Shamballa Yoga Retreats

+351-914-405-509

Rua do Chão Velho 10 

2705-627 São João das Lampas

Sintra, Portugal

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SURF

We are located in one of the most consistent surf spots within Lisbon area within an amazing amount of 60 surf spots within 50km radius.

 

The surf lessons are mainly held at some of the local beaches like praia grande or praia das maçãs but if the conditions are not so good here we are likely to get better conditions around the cape towards cascais coast.

 

The classes are suitable to all levels and the certified and highly motivated instructors will ensure a safe and fun experience.

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All equipment and insurance is included in the surf lessons. Rental of equipment is also available.

 

Surf and yoga are a great combination as yoga will increase your strength, flexibility and balance which are important to learn this adventurous sport, the most important is really the fun of riding waves and spending time in the Ocean.

 

Water, specially salty water has a cleansing quality and we believe that this practice together with everything else you will experience during the week help to go deeper in the detox, de-stress and recharge or body , mind and soul.