© 2017 Shamballa Yoga Retreats

+351-914-405-509

Rua do Chão Velho 10 

2705-627 São João das Lampas

Sintra, Portugal

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Massage Treatments

Massage is one of the most ancient form of healing used by humans. It helps to relax body and mind.

We offer different types of healing massage therapies and all of them have an holistic approach to the state of wellbeing.

Ayurvedic Massage 

The Ayurvedic massage activates and stimulates the blood circulation, the respiratory system and the body’s vital energy. It is recommended to muscle pains, problems with the spine as well as lack of flexibility.

 

This special style combines the traditional deep tissue indian massage with specific stretches based on yoga postures, using natural and essential oils.

You will be asked to breathe deeply and in a conscious way has this treatment works with the respiratory system to allow for a deeper state of relaxation and release of tensions.

 

ZenShiatsu Massage

Unique form of bodywork (done with comfortable clothes on) that provides the release of any blockage or stagnation of energy within the meridian points.

 

This massage helps you balance your energy on all levels, while experiencing a profoundly relaxing and clinically therapeutic musculoskeletal 1 hour treatment.

 

 

Aromatouch massage 

The dōTERRA AromaTouch Technique is a simple step-by-step method of applying therapeutic-grade essential oils topically to produce a profound overall wellness experience.

This technique is an essential oil application applied to the back and the feet to create a feeling of overall wellness, giving people a unique and uplifting essential oil experience that has multiple benefits from the eight specific oils used in combination with human touch.