Guided Walks

With its views and spectacular coastal scenery Sintra´s National Park is ideal for long walks of exploration and close contact with nature's beauty.


Walking is a great aerobic exercise for lungs , heart and circulation, it can be a gentle yet powerful a workout to strengthen the whole body and this is our focus for this guided walk.

This hike is medium level and takes around 2hrs and 30 min, it goes along the most scenic part of our beautiful coast and it ends up on a beach where we will have lunch and can see dinosaur footprints!

© 2017 Shamballah Yoga Retreats 


Rua do Chão Velho 10 

2705-627 São João das Lampas

Sintra, Portugal

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